Princeton Junior Tigers Girls

Competitive Girls Travel Hockey in the Greater Princeton Region

The Princeton Junior Tigers Girls Hockey Program (“PJT Girls” or the “Program”) provides competitive travel hockey opportunities for girls in the Greater Princeton region, Central New Jersey, and Eastern Pennsylvania who want to develop their skills, compete at a high level, and be part of a positive and supportive team environment.

The Program is committed to building a long-term girls hockey program in the region, with a structured development pathway supporting players as they progress from youth hockey through high school and beyond.

Confidence Through Hockey

The Princeton Junior Tigers Girls Program develops more than hockey players—it builds confident athletes, strong teammates, and emerging leaders.

Through a supportive and competitive environment, players grow their skills, strengthen their character, and learn the value of teamwork, resilience, and accountability. PJT Girls athletes are empowered to lead—on the ice through their play, and off the ice within their teams and community.

This is a program that challenges, supports, and inspires players to reach their full potential.

Hear directly from the PJT Girls as they share their experience.

Structured Player Development in Girls Youth Hockey

The Princeton Junior Tigers (PJT) Girls Program delivers a structured, development-focused training model designed to develop strong skaters, confident puck handlers, and high-IQ hockey players.

Through consistent practices and age-appropriate progression, athletes develop the foundational skills needed for long-term success in competitive youth hockey.

Experienced Coaching Staff & Leadership

PJT Girls is committed to providing high-level coaching.

This structure ensures every player receives consistent, high-quality coaching aligned with USA Hockey development standards.

  • Dedicated coaches support 10U and 12U teams, with continued investment as the program grows


Access to Top Ice Hockey Facilities in Central New Jersey

PJT Girls teams train at premier ice rinks in the Princeton area, providing a professional and competitive environment for development.

These facilities offer high-quality ice and support an elite training experience for youth hockey players.

  • Hobey Baker Memorial Rink (Princeton University)
  • Princeton Day School Ice Rink
  • The Lawrenceville School


Elite Goalie Development Program

PJT offers a comprehensive goalie development program led by full-time, dedicated goalie coaches working across all teams, including PJT Girls.

This integrated approach ensures consistent growth and confidence in the net.

Goalies receive specialized, position-specific training throughout the season, including:

  • On-ice instruction during team practices
  • Coaching support at home games
  • Individualized skill development
  • In-game performance evaluation and feedback


Girls Program Head Coach – Ian McNally

Hockey Director Coach Ian McNally serves as Head Coach for 12U girls. Teams are selected, and the girls' program is overseen directly by both the hockey director and the associated hockey director. Coaches will be assigned following tryouts. 

Program Overview

Teams (Proposed 2026-2027 Season)

10U A/AA • 12U A/AA

League

Mid-Atlantic Women’s Hockey Association (MAWHA), one of the premier leagues for girls youth hockey in the Mid-Atlantic region

Practices

Two on-ice practices per week, with optional off-ice and dryland training for select teams

Games

Typically two competitive games each weekend during the season

Tournaments

Two or more local or regional youth hockey tournaments each season

Goalie Development

Dedicated goalie training and development with PJT goalie coaches

Facilities

Teams practice and compete at several premier Princeton-area ice rinks, including:

• Hobey Baker Rink (Princeton University)

• Princeton Day School

• Lawrenceville School

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